Dr. Lam's Adrenal Stay Asleep is specifically designed to help you maintain peaceful and regular sleep. Sleep disorders like insomnia are very serious and and are often treated with drugs, which can become addictive. Instead of using harmful drugs, Dr. Lam has designed a formula that uses time release to gently and evenly delivery a synergistic combinations of nutrients like Magnesium, Passionflower, GABA, 5-HTP, Melatonin, Taurine, Chromium, Vitamin B-6 and Niacin to help you maintain deep sleep.