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Dr Lam's Adrenal Yoga Exercise Set Volume 1-4 with Free Additional Downloadable Content. Available in DVD, Streaming and DVD + Streaming Formats!
Adrenal Yoga Exercise Full DVD Series Volume 1
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Regularly $99.95 for the DVD set or $79.95 for the Streaming version, we've lowered the price to help you SAVE!

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Available in DVD, Streaming and DVD + Streaming Formats!

Regularly $99.95 for the DVD set or $79.95 for the Streaming version, we've lowered the price to help you SAVE!

Additional Bonuses:
1. Neuroendocrine Audio Download from (20 min MP3)
2. Mind-Body and Adrenal Fatigue Download from (40 min MP3)
3. Adrenal Fatigue Syndrome in a Complex World and the Return to Simplicity (46 min MP3)

With your DVD set, there will be a scratch-off PIN. Use that PIN to register at to redeem these bonuses.

Developed by Michael Lam, MD, natural medicine physician and author of Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, this Adrenal Yoga™ series helps to nurture and support adrenal function and promote optimum adrenal health. Dr. Lam will personally guide and help you regain control of the core functions of the body by gently rebuilding inner strength, stamina, and energy without over-stimulation that can often trigger adrenal crashes and worsen adrenal function.

The entire series consist of 21 sequential sessions in 4 volumes.

Included in the series:
  • Volume 1:
    • Disc 1:
    • Introduction [9:45]
    • Session 1 [19:45]
    • Session 2 [27:26]
    • Session 3 [25:55]
    • Session 4 [35:20]
    • Disc 2:
    • Session 5 [31:32]
    • Session 6 [29:44]
    • Session 7 [38:37]
    • Session 8 [36:55]
  • Volume 2:
    • Disc 1:
    • Session 9 [41:38]
    • Session 10 [47:18]
    • Session 11 [44:55]
    • Disc 2:
    • Session 12 [54:05]
    • Session 13 [56:00]
  • Volume 3:
    • Session 14 [57:08]
    • Session 15 [48:37]
    • Session 16 [59:48]
    • Session 17 [1:07:36]
  • Volume 4:
    • Session 18 [50:08]
    • Session 19 [1:03:33]
    • Session 20 [1:00:31]
    • Session 21 [42:49]
Total Run Time:
Approximately 15 Hours, 51 Minutes

Not all yoga exercises in this DVD ("Yoga Exercises") are suitable for everyone. Therefore, please check with your doctor to make sure that you are physically and mentally healthy before you start to do any of the Yoga Exercises. Listen to your body and don't push beyond your comfort level. If you feel any discomfort or pain when doing any of the Yoga Exercises, you must stop immediately and consult with your doctor. You are solely responsible for, and assume any and all risks associated with doing any of the Yoga Exercises. Dr. Michael Lam and are not responsible for and will not compensate in any way for any loss or personal injury that is related directly or indirectly with the performance of any of the Yoga Exercises.
Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  5 of 5 people found the following review helpful:
5 of 5 Fabulous Yoga Series! March 11, 2014
Reviewer: Anonymous Person from Glenford, NY United States  
I have been doing Yoga for a long time prior to ordering these DVDs - and I am glad that I did. I hadn't noticed how overstimulating 'Vinyasa Yoga' can be for the adrenals. This set of Yoga sequences offer a great counter balance to overstimulation and assist in building up depleted adrenal glands in a gentle way.

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